The Way You Think About Age Shows

A Forbes article I recently came across discussed how thoughts form the reality of how we will age — and even how long we will live. It brings in the work of Yale Professor Becca Levy, PhD, who explains that “negative ageist beliefs affect our well-being, self-esteem and even our longevity.”

Think about that the next time you call yourself old!

But this is really getting at something: our thoughts can truly form our reality, even in the way we view aging. This is why I talk about living and leading agelessly.